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Internationally recognized yoga authority, Sage Rountree, presents an overview of yoga practices and the benefits to endurance training.

Bio: Sage Rountree is an internationally recognized authority in yoga for athletes and an endurance sports coach specializing in athletic recovery. An Experienced Registered Yoga Teacher with the Yoga Alliance, Rountree is on the faculty at the Kripalu Center for Yoga and Health. Her nationwide workshops include weekends on yoga for athletes, trainings for yoga teachers on working with athletes and running and yoga retreats. Her students range from casual athletes

to Olympians. Author of several books including “The Athlete’s Guide to Recovery” and “The Runner’s Guide to Yoga,” Rountree is a competitive runner and triathlete. A member of Power Bar Team Elite since 2008, she has also been an Athleta Featured Athlete and is currently an ambassador for prAna. She holds coaching certifications from USA Triathlon and the Road Runners Club of America, and writes for publications including Runner’s World, Yoga Journal, USA Triathlon Magazine and Endurance Magazine.

Part of the 2012 USAT Art & Science of Triathlon Lecture Series