Join over 250,000 marathon finishers who have successfully completed the Jeff Galloway method of marathon training. These innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Even YOU can do it!

DVD FEATURES:
How to Get Started
The Galloway Method
How to Stay Motivated
Proper Running Form
Race Prep and Execution

Also Incudes:
Running Drills
Shoe Selection
DVD-ROM Training Plans for Half and Full Marathon