U.S. Olympic Team Trainer Bob Seebohar reveals cutting edge, safe and effective strength and flexibility methods designed to enhance triathlon performance. Learn how and when to incorporate periodized strength training into your triathlon training plan. Optional CEU Exam available at additional charge.

Olympic and internationally acclaimed run coach Bobby McGee shares insights and philosophies that have propelled him to be one of the world's leading authorities in the sport.

From the Olympic Training Center in Colorado Springs, 2007 USAT Coach of theYear Mike Doane and U.S. Olympian Andy Potts illustrate proper swim technique, drills, pool/open water swimming strategies and more.  This is volume 2 of the USA Triathlon Training Series.

Open water swimming can be one of the most exhilarating and spectacular experiences. Or...it can be an intimidating and fearful one. What you do in preparation for open water swimming can have a big effect on how enjoyable your experience will be.

Olympic gold and silver medalist Scott Tucker shares his key focus points for developing this increasingly popular freestyle technique. (This DVD is ECO PACKAGED without plastic DVD case or excess print material)

Considered the fourth sport in triathlon, transitions can make or break your race. Learn essential training techniques and drills to improve your transition times from swim-bike and bike-run. Learn, practice and master transitions like a pro.

What is your goal? If it is peak performance and the desire to save every second in order to reduce your triathlon race time...If you are new to the sport and you want to get a jump start on excelling in triathlons. Triathlon ~ Racing Faster is the edge you need.

Runners, and their coaches, have basically ignored technique for years, assuming that their natural stride will give them efficiency and injury resistance. We have found that this simply is not the case.

MP4 Download - With the 2012 Olympics now in the books...see where it all began. This highly acclaimed film documents the formation of the first ever U.S. Triathlon Team as the sport debuted in the 2000 Olympic Games in Sydney. Get an inside look at the passion and dedication of the elite athlete.

Nutrition expert and ultra endurance cyclist, Steve Born, answers these and many other questions inside Endurance Nutrition. Gain top advice on how you can dramatically improve your training, racing and health through a simple, well thought out endurance nutrition plan.

"What It Takes" is a documentary starring four elite Ironman triathletes – Peter Reid, Heather Fuhr, Lori Bowden, and Luke Bell – who together have won 6 world championships and dozens of major races. Viewers go behind the scenes in the quest for the 2005 world championship in Kona, Hawaii. Running at 97 minutes long, the movie includes footage of the athletes training, racing, and resting, and also opening up in extensive interviews to share their thoughts and feelings.