USAT 2008 Art & Science of Triathlon Lecture. This enlightening lecture demonstrates the importance of synergy between art and science, empowering yourself as a coach and the constant reassessment of athletes as individuals.

USAT 2008 Art & Science of Triathlon Lecture. Bob Seebohar explains the scientific method and practical benefits of metabolic testing. Metabolic testing determines the quantity and type of fuel being used during a given state of exercise or rest.

USAT 2008 Art & Science of Triathlon Lecture. Renowned sports physiologist Iñigo Mujika sheds long awaited light on the importance and process of tapering for triathlon.

USAT 2008 Art & Science of Triathlon Lecture. Gain valuable insight on everything from training program design and evaluation to injury prevention and ancillary training such as altitude work.

USAT 2008 Art & Science of Triathlon Lecture. See how diagnostic tools, coaches’ behavior and an athlete’s individual personality come into play in the prevention of over-training and improving athletic performance.

Part of the USAT 2008 Art & Science of Triathlon Lecture Series. Harness your power by improving mechanics.  See how you can effect immediate change with small interventions, how proper mechanics can counter physical breakdown, the importance of mechanics especially for triathletes and much more

USAT 2008 Art & Science of Triathlon Lecture Series. Two of the world’s top running coaches take the stage together, tackling the toughest and most contested issues in their sport.

USAT 2008 Art & Science of Triathlon Lecture Series. The Pose Method – one of the world’s most dominant theories on running technique. Now, hear straight from the method’s innovator, a comprehensive discussion on the benefits of  the Pose Method on running performance.