Yoga makes good athletes better imparting flexibility, balance, and whole-body strength, creating improvements in form, efficiency, and power

Featuring: Sage Rountree
Internationally recognized yoga authority, Sage Rountree, presents an overview of yoga practices and the benefits to endurance training.

An informative and motivational sport specific stretching routine. It has been scientifically designed to enhance athletic performance, increase the body's recovery time post workout, and prevent nagging or acute injuries.

Not just for the off season, this special offer combo pack includes everything you need to improve your strength and flexibility. Featuring "Endurance Core" for strength and conditioning and "Performance Stretching" to improve range of motion and reduce injury.