Run Your Best Off the Bike [4 of 6]

Run Your Best Off the Bike


Video Description

Part 4 of 6 of a presentation by coaches Bobby McGee entitled - Run Your Best Off the Bike. Recorded live at USA Triathlon's 2012 Art & Science of Triathlon Symposium. In this segment: Great toe extension, Running bio-mechanics, Minimum mechanical requirements, Foot contact,


Duration:
12:57

Coach/Presenter: Bobby McGee
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Search Filters: Bobby McGee, Body Mechanics, For Coaches, Lectures and Presentations, Running, Technique, Triathlon, USA Triathlon, USAT Continuing Education Units, Continuing Education, Running, Triathlon,

Playlist Description

Run Your Best Off the Bike

A presentation by coach Bobby McGee entitled - Run Your Best Off the Bike. Recorded live at USA Triathlon's 2012 Art & Science of Triathlon Symposium. Learn how to maximize your running efficiency in triathlon. Cutting edge theory and technique from perhaps the greatest run coaches for triathlon in the world.


Coach Spotlight: Bobby McGee

Bobby McGee is widely recognized as one of the world's foremost authorities in running and running for multiport. He's a six-time Olympic coach as well as coach to dozens of top ranked ITU athletes and World Champion Runners of every distance, noted for his incredible ability to motivate and transform athletes by developing scientifically sound training plans that lead them to new performance heights. Bobby is an author, speaker and video personality, as well as owner of Bobby McGee Endurance Sports and High Performance Run Coach for USA Triathlon.

More videos from Bobby McGee


Also in Playlist "Run Your Best Off the Bike"

Run Your Best Off the Bike [1 of 6]
Run Your Best Off the Bike [2 of 6]
Run Your Best Off the Bike [3 of 6]
Run Your Best Off the Bike [4 of 6]
Run Your Best Off the Bike [5 of 6]
Run Your Best Off the Bike [6 of 6]


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