Sage Rountree presents The Athlete's Guide to Yoga. This DVD, produced by Endurance Films, is the companion video to the bestselling book by Velo Press

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0:01 - Inside the studio

0:21 - Choose from 3 pre-set routines 0:30 - Or design your own custom routine tailored to suit the athlete’s needs Sage Rountree presents The Athlete's Guide to Yoga. This DVD, produced by Endurance Films, is the companion video to the bestselling book by Velo Press. Your muscles will never work with you if you don’t also teach them how to relax

For a full library of top multisport training titles and information on production resources, visit -> http://www.endurancefilms.com