Learn more from our triathlon videos. Bobby discusses his coaching career path and the revelations that shaped his coaching style and his specific philosophies on running mechanics.
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0:01 - Endurance Films introduction
0:46 - Running as a kid
2:30 - Post graduate work in physical sciences
9:51 - Science’s inability to tell what is happening when we run
16:00 - The business side of coaching
22:44 - Runner’s mechanics are often the weak link in their performance
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Bobby discusses his coaching career path and the revelations that shaped his coaching style and his specific philosophies on running mechanics. Enlightening info for any runner! Bobby also takes time to discuss his running growing up in South Africa
Check out how Bobby breaks down running mechanics, running for triathletes and drills to put it all together in Triathlon: The Run, volume 4 of 5 from The USA Triathlon Training Series. click here ->
To check out Endurance Films’s industry leading library of multisport DVD’s, click here ->