RIDES breaks away from the typical one-hour indoor cycling workout by taking you outdoors and placing you on America’s best riding roads.
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click here0:01 - What RIDES is 0:20 - Why RIDES is different RIDES ~ VOLUME 1: THE ROCKIES is the first in a series of indoor cycling workout videos that improve fundamental cycling techniques, increase overall riding strength, and significantly enhance the indoor training experience. RIDES breaks away from the typical one-hour cycling workout by taking you outdoors and placing you on America’s best riding roads.