[leadplayer_vid id="526FBF13095DC"]

Jeff Booher continues to field questions about The Outseason program in today’s video.

To view and comment on this video, Click Here

0:25 - Sports-Specific Training Blocks

2:55 - Training After Major Surgery or Injury?

In today’s segment, Jeff Booher again fields viewer questions. He answers questions related to training blocks that might be specific to different aspects of triathlon or otherwise “sports-specific” and tackles the subject of what may or may not be appropriate training goals following major surgery or injury.

For a full library of top multisport training titles and information on production resources, visit ->

http://www.endurancefilms.com