Mark Allen on Ironman Triathlon Race Day Nutrition

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Mark Allen Presents at USAT Art & Science on the Science of Ironman Triathlon Race Day Nutrition To comment on this video on YouTube, click here 0:11 Mark Allen discusses Race Day Nutrition 1:47 Troubleshooting in the race. EF - 0138
  • " Mark Allen On IM Race Day Nutrition from USAT Art & Science Lecture Series "[Click To Tweet]

Mark Allen presents at the USA Triathlon Art & Science conference. The Science of Ironman Nutrition and how to perform on Race Day. Mark Allen discusses how to balance and time the intake of carbohydrates, protein, glucose, and salt.

This Video is from Art & Science Series of Endurance Films, for a full library of Art & Science videos, visit ->

http://endurancefilms.com/store/USAT/  

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