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Triathlon open water swimming drafting techniques, how to position yourself to achieve the best results.

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0:05 - What is the purpose of drafting in open water swimming?

0:28 - The key to saving energy on the swim in Triathlon.

0:42 - How to stay close to the person in front of you without hitting them.

0:59 - The best position in the open water to get pulled along with the least effort.

1:23 - How to swim in the open water and avoid interfering with other people in the water.

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Drafting in open water swimming is crucial to a good performance in triathlon.

Watch this video to learn the best ways to practice Drafting for open water swimming. It will build your confidence for swimming close to other people. Drafting in open water can help you save energy and increase speed when done well.

This is a triathlon video from endurance films open water swim training series. For more information visit:

http://endurancefilms.com/store/Open-Water-Swim-Training/