Sink or Swim…It’s all about Efficiency

Some people just make swimming look easy…long, fluid strokes, gliding through the water, breathing in rhythm. So why not be one of those people? In this excerpt from the USAT Triathlon Training Series, Olympic Triathlete, Andy Potts and National Coach, Mike Doane demonstrate how knowledge of a few keys to body position and your swim stroke can have a tremendous impact on your open water performance.

Get the entire video, including an in-depth look at how Olympian, Andy Potts approaches every facet of a race in Triathlon: The Swim, volume 2 of 5 of the USAT Triathlon Training Series