Calculating Improvement-Cycling Power Workout Analysis

Posted by on Feb 24, 2012 in Blog | 0 comments

Late last year I started teaching Computrainer classes at a new local bike shop with the purpose of creating a program to increase power over the winter and allow athletes to hit the ground running come spring time.    I have kept track of my own progress over that time period to essentially make sure that what I have prescribed for these athletes is working....

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Coaches wear a lot of different hats

Posted by on Feb 24, 2012 in Blog, Featured Blog, Team News | 1 comment

Coaches wear a LOT of different hats. I thought about that especially this past week as Coach Jim donned the extra hats of Sports Psychologist, Life Coach, and Psychic/Mind reader. I’ve been a little higher maintenance recently. I try to be pretty low maintenance as a coached athlete – be clear on my goals, follow the plan, bring my best to workouts,...

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2012 Tritan Man Sprint Triathlon

Posted by on Feb 23, 2012 in Results | 0 comments

Diane takes 2nd Age Grouper at her local college Triathlon!  Great job Diane! Name Divison Wave FINAL SWIM T1+BIKE T2+RUN Division Place Diane Camet Female...

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Things Triathletes Talk About…

Posted by on Feb 23, 2012 in Blog, Endurance Zone | 1 comment

All minds were on multisport at the 2012 Triathlon America Conference. So much so that we were reminded of this interview with Endurance Films...

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2012 Frost Yer Fanny Duathlon

Posted by on Feb 21, 2012 in Results | 0 comments

Liz Takes 4th Overall and 1st in Her Age Group! Congrats Liz! Class Position Gun Time Chip Time Overall Place Age Zip Country Gen Place Tot Div Tot Gend Tot AG 1st Run Rank 1st Run 1st Run Pace T1 Bike Rank Bike Bike Pace T2 2nd Run Rank 2nd Run 2nd Run Pace Total Pace    25 Liz Baugher College Station,...

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