SMT2 - Consumer Near Infrared Spectroscopy
A presentation by Jon Tarkington entitled - Consumer Near Infrared Spectroscopy as a Training and Recovery Tool. Recorded Live at the 2014 USA Cycling Coaching Summit. Topics include: What is NIRS?, Methods and Variations, MOXY Biometric Data Basics, Sp02 vs. Sm02, Practical Application Notes, The MOXY Unit and Interface, Current Graph Basics, "Combined" Graphing, The Process, Individuality, Temperature Influence, Loaded Hypoxia, Recovery, Endurance, The Future.