SMT2 - Heat Stress, Hydration and Performance
A presentation by Dr. Brent Ruby entitled - The Connection/Disconnection Between Heat Stress, Hydration and Performance. Recorded Live at the 2014 USA Cycling Coaching Summit. Topics include: Field Research Models, Quantifying Energy Demands, Instrumentation, Stress Factors, Heat and Fire Fighters, Environmental Factor in Fuel Consumption, Eating On Move and Supplementation Studies, Ultra Distance Examples, Monitoring Hydration, Overheating Case Study, Modern Hydration Messages, Psychological Studies, Prevention.