Triathlon: Strength Training - Vol. 5 USAT Training Series

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U.S. Olympic Team Trainer Bob Seebohar reveals cutting edge, safe and effective strength and flexibility methods designed to enhance triathlon performance. Learn how and when to incorporate periodized strength training into your triathlon training plan. Optional CEU Exam available at additional charge.

Bandit Functional Training System

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Incorporate functional training into your triathlon workout plan. The BandIt resistance band and workout is designed to increase endurance & strength while minimizing muscle fatigue for long distances.

Endurance CORE

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This follow along strength and conditioning program is designed specifically for the endurance athlete. Workouts are divided into several easy to follow endurance sport specific routines including novice, intermediate and advanced progressions.

Triathlon Core

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A Strength and Conditioning System for Triathletes from Newbie to Elite in a comprehensive DVD/eBook combo.

The Next Level: Strength Training for Endurance Athletes

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Created by expert coaches and athletes focused on your performance. We will show you how to put together each workout and perform every exercise to abolute precision; this ensures your training will be safe and effective.