Four-time Triathlon World Champion Mirinda “Rinny” Carfrae is in full swing gearing up for the World Championship in Kona, so recovery is a crucial part of her daily routine. With its 3:1 carb-to-protein ratio, chocolate milk is Rinny’s go-to recovery beverage following each hard session to help her be ready for her next workout. Watch to get the full scoop on this champion’s recovery routine.
Duration:
1:14