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    Rob Urbach, CEO USA Triathlon
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    Mark Allen, 6x Ironman World Champion
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Preview Free Videos

Swim Drill: Hesitation
How Recovery Plays a Role in Mirinda Carfrae's Triathlon Success
4X Triathlon World Champion Mirinda “Rinny” Carfrae’s Road to Kona
How does 4X Triathlon World Champion Mirinda “Rinny” Carfrae Recover? With Chocolate Milk
Swim Drill: Freestyle - Bad Swimmer
Swim Drill Training Series Introduction
Swim Drill: Stroke Hesitation
Unbelievable bike handling on display
Swim Drill: Reverse Scull Supine Seated
Swim Drill: Forearms in Water
Swim Drill: One Arm Sculling
Swim Drill: Dialing it Up - Build
Swim Drill: One Arm Poor Technique
Swim Drill: Sighting
Swim Drill: Head Out-Water Polo
Swim Drill: Front Prone Scull
Swim Drill: Sculling Supine Feet First
Swim Drill: One Arm Freestyle
Swim Drill: Reverse Freestyle
Swim Drill: Fist

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