Running Mechanics for Triathlon-DOWNLOAD

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Part of the USAT 2008 Art & Science of Triathlon Lecture Series. Harness your power by improving mechanics.  See how you can effect immediate change with small interventions, how proper mechanics can counter physical breakdown, the importance of mechanics especially for triathletes and much more

Run Mechanics and Drills, Practical - McGee

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Featuring: Bobby McGee
Learn run mechanics and drills for practical application from one of the world's foremost run coaches. McGee is a run specialist who does work for numerous triathlon federations, including the ITU.
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Running Q&A and Debate - Romanov v McGee

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USAT 2008 Art & Science of Triathlon Lecture Series. Two of the world’s top running coaches take the stage together, tackling the toughest and most contested issues in their sport.

The Pose Method - Nicholas Romanov

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USAT 2008 Art & Science of Triathlon Lecture Series. The Pose Method – one of the world’s most dominant theories on running technique. Now, hear straight from the method’s innovator, a comprehensive discussion on the benefits of  the Pose Method on running performance.