Okay, I don't know about you but I tried going to a couple of yoga classes. I kept falling over, the instructors kept trying to get my body to contort into their poses, and I hated it.
All that deep breathing in a small room filled with people who obviously hadn't brushed their teeth made me want to throw up, the poses upside down made my head feel like it was going to explode and the eyes closed "zen" thing made me almost fall asleep when it was all over.
Thank goodness for Endurance Films. They created a Yoga video for athletes that athletes can actually do! Since I have no balance and I can’t hold a position for very long, this video is perfect. I get the stretches I need without the pain and possible injury of holding a pose for too long!
Thank you Endurance Films for creating a yoga video "for" athletes!
- Diane Camet, Endurance Racing Team Member