Danny Kolker and Jeff Booher discuss the many benefits of the TriDot Outseason Training program.
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0:03 - Why “Outseason” not “Off Season?”
0:18 - What Outseason Training Is
3:45 - The Benefits of Outseason Training
- "Learn how Jeff Booher’s Outseason Program can benefit you as a triathlete in today’s video"[Click To Tweet]
In today’s video, Jeff Booher provides further detail about the TriDot Outseason Program. He explains why he uses the term “outseason” and what happens during that training period.
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