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Danny Kolker and Jeff Booher discuss the many benefits of the TriDot Outseason Training program.

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0:03 - Why “Outseason” not “Off Season?”

0:18 - What Outseason Training Is

3:45 - The Benefits of Outseason Training

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  • "Learn how Jeff Booher’s Outseason Program can benefit you as a triathlete in today’s video"[Click To Tweet]

In today’s video, Jeff Booher provides further detail about the TriDot Outseason Program. He explains why he uses the term “outseason” and what happens during that training period.

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