Danny Kolker and Jeff Booher discuss time management in outseason training.
To view and comment on this video, Click Here
0:05 - Periodization Within The Outseason Training
3:34 - Time Management within The Outseason Program
- "Learn the importance of good time management in outseason training with Danny Kolker & Jeff Booher-->"[Click To Tweet]
Danny Kolker and Jeff Booher discuss the benefits of good time management in outseason training. The objective of scaling training throughout the year is outlined in detail along with the benefits of saving consistent training regimens to follow. The benefits of a good training program when the athlete is not bound by the stress of an upcoming race is at the core of the TriDot Outseason Program.
For a full library of top multisport training titles and information on production resources, visit ->