Mark Allen Presents at USAT Art & Science on the Science of Ironman Triathlon Race Day Nutrition To comment on this video on YouTube, click here 0:11
Mark Allen discusses Race Day Nutrition 1:47
Troubleshooting in the race.
- " Mark Allen On IM Race Day Nutrition from USAT Art & Science Lecture Series "[Click To Tweet]
Mark Allen presents at the USA Triathlon Art & Science conference. The Science of Ironman Nutrition and how to perform on Race Day. Mark Allen discusses how to balance and time the intake of carbohydrates, protein, glucose, and salt.
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