Series Collections > USA Cycling Coaching Summit - Series 1

USA Cycling Coaching Summit - Series 1

With over 12 hours of presentations from some of the cycling world's foremost authorities, this comprehensive video series is an indispensable resource no matter the level of athlete or the discipline that you coach. Learn cutting-edge philosophies on technical skills, nutrition, strength training, BMX cycling, revenue generating and much, much more. Not a coach? No problem. What you'll learn from this series will positively impact every facet of your training and translate to huge performance gains.

The True Science Behind Nutrition

A presentation by Allen Lim, Ph.D. entitled - The True Science Behind Nutrition. Recorded Live at the 2012 USA Cycling Coaching Summit. Topics include: What is science? What is nutrition? Science as a practice, What is food?, Nutrient panels vs. ingredients, Nutrition quality score, What is good food? What is bad food? What else to consider, Food in exercise, The questions we're all asking, Science vs. practice, Iron absorption study, Does your enjoyment of the food affect nourishment?, Nutrition vs. nourishment, Emergence science, Individuality in nutrition, Q&A
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