Video Description

The RIDES workouts are truly like no other on the market.  What began as a simple desire to inject a little fun and diversity into my own trainer rides has evolved into a serious landmark training series that has changed the way people experience their training sessions around the world. 

We have big plans for the future of RIDES and you can be part of it.   If you have an idea for a location or a cycling group you'd like us to feature, please contact us.  You could be the next RIDES star! 

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EFTI Sample Playlist

Welcome to EFTI.  We've put together a list of videos for immediate access to you just a little sample.  If you'd like full access to the entire EFTI library, CLICK HERE for a FREE 30 Day Membership.
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Also in Playlist "EFTI Sample Playlist"

Rides Florida - 30 Minute Interval

Rides Promotional Video

Endurance Films Training Institute


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