You just finished a half or full Ironman. Now what? After spending months of hard core training leading up to your event, the days, weeks and months that follow can be tough to navigate. Gain some keen insight from triathlon coaches Danielle Sullivan and Meghan Newcomer.
NY Tri Expo Clinic Series
Recorded LIVE at the 2016 NY Triathlon Expo. Learn from some of the world's top triathlon coaches on a variety of topics including Strength Training, Ironman, Swimming Efficiency, Avoiding Common Mistakes, Gear to Make you Faster and more.
Also in Playlist "NY Tri Expo Clinic Series"
Triathlon Strength Training - NYTRI Expo
7 Mistakes Triathletes Make - NYTRI Expo
Becoming a More Efficient Swimmer by Breathing Easier - NYTRI Expo
After Ironman: Where do I go from here? - NYTRI Expo
Gear to Make You Faster - NYTRI Expo
Tips on Doing Your First Half or Full Ironman
Interview: Data Not Drugs - Sky Christopherson
Interview: Breaking Down Mental Road Blocks - Dan Schaefer