Video Description

Part 2 of 3 of presentation by legendary Olympian Jeff Galloway entitled, Mental Training: Gaining Control Over Motivation. In this segment: in depth discussion of 3 mental training methods: rehearsing success; magic words; dirty tricks


Duration:
09:43

Coach/Presenter: Jeff Galloway

Playlist Description

AS14 - Mental Training: Gaining Control Over Motivation

A presentation by legendary Olympian Jeff Galloway - Mental Training: Gaining Control Over Motivation. Recorded live at USA Triathlon's 2014 Art & Science of Triathlon Symposium. Topics include: Understanding mental training; subconscious vs. conscious brain; in depth discussion of 3 mental training methods; Q.A.


Coach Spotlight: Jeff Galloway

A lifetime runner, Galloway was an All-American collegiate athlete and a member of the 1972 US Olympic Team in the 10,000 meters. He remains a competitive athlete, continuing through a successful masters running career. He is the Chief Executive Officer of Galloway Productions, which conducts a broad range of training programs and events yearly; he also owns two running specialty stores. He has written several books on training and writes a monthly column for Runner's World magazine. As the innovator of the acclaimed Run-Walk-Run training method, Jeff has coached over 250,000 people over 30 years to reach their goal of completing a marathon in a six-month time frame.

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Also in Playlist "AS14 - Mental Training: Gaining Control Over Motivation"

Mental Training (Part 1 of 3)

Mental Training (Part 2 of 3)

Mental Training (Part 3 of 3)



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