Video Description

The road to Kona takes persistence, dedication, passion, long hours of training and a smart recovery strategy. See how 4X World Champion Mirinda Carfrae is gearing up for the biggest race in triathlon; from a consistent training routine to relying on proper post-workout recovery to including chocolate milk, we’re taking you on Rinny’s road to Kona.

 


Duration:
2:51

Playlist Description

Mirinda Carfrae - Built with Chocolate Milk

Four-time Triathlon World Champion Mirinda “Rinny” Carfrae is featured in this initimate video series - Built with Chocolate Milk.  See how Rinny trains, competes and recovers.  Also hear from her coach, former world ITU champion Siri Lindley.

Also in Playlist "Mirinda Carfrae - Built with Chocolate Milk"

4X Triathlon World Champion Mirinda “Rinny” Carfrae’s Road to Kona

How does 4X Triathlon World Champion Mirinda “Rinny” Carfrae Recover? With Chocolate Milk

How Recovery Plays a Role in Mirinda Carfrae's Triathlon Success



Reviews

  • Julie Clearwater, 12/2/2016
    Rinny Cafrea Road to Kona

    This is available free on you tube????