Video Description
Turning buoys and exiting the water can both take you out of rhythm if not done properly. In this section, popular swim Coach Gerry Rodrigues discusses how to most effectively tackle both of these race elements.
Duration:
3:07
Coach/Presenter: Gerry Rodrigues, Michael Collins
Search Filters:
Gerry Rodrigues,
Michael Collins,
Triathlon,
Technique,
Swimming,
Race Strategy,
Open Water Swimming,
Drills,
Body Mechanics,
Triathlon,
Swimming,
Playlist Description
Open Water Swimming
Open Water Swimming: Skills, Technique and Racing Strategy - Open water swimming can be one of the most exhilarating and spectacular experiences. Or...it can be an intimidating and fearful one. What you do in preparation for open water swimming can have a big effect on how enjoyable your experience will be. Led by personal multi-sport trainers Michael Collins and Gerry Rodrigues, Open Water Swimming-Skills, Techniques, & Racing Tips takes you through the steps and skills, both fundamental and advanced, needed to perform to the best of your ability while enjoying open water and triathlon competitions.
Also in Playlist "Open Water Swimming"
Open Water Swimming [1 of 7]
Open Water Swimming [2 of 7]
Open Water Swimming [3 of 7]
Open Water Swimming [4 of 7]
Open Water Swimming [5 of 7]
Open Water Swimming [6 of 7]
Open Water Swimming [7 of 7]