Video Description

Coach Doane and Andy break down the components of the freestyle stroke - Pull and recovery, kick, and breathing. Learn what is ideal in each element and how to put them all together.


Duration:
4:04

Coach/Presenter: Andy Potts, Mike Doane

Triathlon: The Swim - Supplemental Material

Playlist Description

Triathlon: The Swim

From the Olympic Training Center in Colorado Springs, 2007 USAT Coach of the Year Mike Doane and U.S. Olympian Andy Potts illustrate proper swim technique, drills, pool/open water swimming strategies and more.

Also in Playlist "Triathlon: The Swim"

Triathlon: The Swim - Technique and Drills [1 of 5]

Triathlon: The Swim - Technique and Drills [2 of 5]

Triathlon: The Swim - Technique and Drills [3 of 5]

Triathlon: The Swim - Technique and Drills [4 of 5]

Triathlon: The Swim - Technique and Drills [5 of 5]

Triathlon: The Swim - Race Strategy



Reviews

No reviews yet.