Video Description

While there are countless swimming drills out there, Coach Doane and Andy illustrate four key ones that will quickly get you to have a more balanced and efficient stroke. They are the Touch Drill, Pause Drill, One Arm Drill and Two Arm Drill.


Duration:
2:57

Coach/Presenter: Andy Potts, Mike Doane

Triathlon: The Swim - Supplemental Material

Playlist Description

Triathlon: The Swim

From the Olympic Training Center in Colorado Springs, 2007 USAT Coach of the Year Mike Doane and U.S. Olympian Andy Potts illustrate proper swim technique, drills, pool/open water swimming strategies and more.

Also in Playlist "Triathlon: The Swim"

Triathlon: The Swim - Technique and Drills [1 of 5]

Triathlon: The Swim - Technique and Drills [2 of 5]

Triathlon: The Swim - Technique and Drills [3 of 5]

Triathlon: The Swim - Technique and Drills [4 of 5]

Triathlon: The Swim - Technique and Drills [5 of 5]

Triathlon: The Swim - Race Strategy



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