Video Description

While there are countless swimming drills out there, Coach Doane and Andy illustrate four key ones that will quickly get you to have a more balanced and efficient stroke. They are the Touch Drill, Pause Drill, One Arm Drill and Two Arm Drill.


Duration:
2:57

Coach/Presenter: Andy Potts, Mike Doane

Playlist Description

Drills for Thrills

Here's a few key selections from our huge library of multisport drills.

Also in Playlist "Drills for Thrills"

Triathlon: The Swim - Technique and Drills [3 of 5]

Triathlon: Strength Training - Functional Cycle

Triathlon: The Run - The Three Essential Drills

Marathon Training with Jeff Galloway [6 of 7]

Transitions [5 of 5]



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