Video Description

In this segment, an introduction to the overall video describing how critical it is for a triathlete to master transitions. Emphasis on pre-race preparation with a quick overview on your gear as it relates to transition strategy.


Duration:
6:12

Playlist Description

Transitions

Considered the fourth sport in triathlon, transitions can make or break your race. Learn essential training techniques and drills to improve your transition times from swim-bike and bike-run. Even if you are a novice level racer, there is no reason why you can't learn, practice and master transitions like a pro.

Also in Playlist "Transitions"

Transitions [1 of 5]

Transitions [2 of 5]

Transitions [3 of 5]

Transitions [4 of 5]

Transitions [5 of 5]

Transition Drill: Push from Saddle

Transition Drill: Running Mount

Transition Drill: Scooter Drill

Transition Drill: Running Dismount

Transition Drill: Speed Practice



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