Video Description

In Mission Apolo: Building a Foundation, it's a day of training, nutrition and fun for speedskating champion Apolo Ohno and his teammate Jen Ator, Fitness Director at Women's Health. As part of their training and recovery journey towards the IRONMAN World Championship, they're coached in open water swimming interval run training by 6X IRONMAN Champion Luke McKenzie. After an active day, they meet with nutritionist Wendy Bazilian, to learn how to properly fuel for sport and exercise, and recover with lowfat chocolate milk. For Apolo Ohno, this IRONMAN challenge is about transforming himself into an endurance athlete and for Jen Ator, this is the ultimate challenge of her lifetime and to see if she has what it takes to do something extraordinary. Each day brings them one step closer to finding out.


Duration:
6:53

Playlist Description

Mission Apolo: Built with Chocolate Milk

World-champion speedskater Apolo Ohno comes out of retirement to take on the biggest athletic challenge of his career. Ohno will go from the ice to the lava fields at the world's most challenging endurance race in Mission Apolo: BUILT WITH CHOCOLATE MILK. Watch Apolo go from speedskater to triathlon rookie -- and learn how training hard and recovering smarter with lowfat chocolate milk could mean the difference between failing and crossing the most prestigious finish line in sports and "bonking out" along the way.

Also in Playlist "Mission Apolo: Built with Chocolate Milk"

Mission Apolo: Built with Chocolate Milk Trailer

MISSION APOLO Episode 1: Building the Team

MISSION APOLO Episode 2: Building a Foundation

Mission Apolo Episode 3: Apolo's Wake Up Call

Mission Apolo Episode 4: Apolo's Homecoming

Mission Apolo Episode 5: Turning the Tables

Mission Apolo Episode 6: Countdown to Kona

Mission Apolo Episode 7: The Big Island



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