Video Description

RIDES: Texas stampedes into Johnson County, just south of Dallas, an area tremendously popular with regional cyclists for its rolling terrain, flexibility to individual training goals and beautiful backdrop of vast prairies and sprawling ranchlands. This LACTATE THRESHOLD ride is a very intense workout. It is recommended that this workout be used no more than once per week. Ask a qualified professional for additional guidance. For a less intense workout, check out the Rides: Texas TEMPO RIDE.


Duration:
49:28

Playlist Description

Rides Indoor Cycling Training Series

Produced for indoor bike training, Rides provides an inspirational and motivational workout set to a groovin' soundtrack. It is a one of a kind training series that will significantly enhance your indoor cycling experience.

Also in Playlist "Rides Indoor Cycling Training Series"

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Rides: Southern California

Rides: North Carolina

Rides: Hill Country

Rides: Texas - Tempo Ride

Rides: Texas - Lactate Threshold

Rides: New York - Assault on Bear Mountain

Rides: Florida - Paradise Road

Rides: Virginia - Blue Ridge Mountains

Rides: Championship Edition - Collegiate Nationals



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