TriMinds

Video Description

Coaches Mark Sortino and John Murray give us a quick hit of the top Do’s and Dont’s that should be on your mind as you gear up for a new season. Talking pionts include training intensity, nutrition, race scheduling and more.

Duration:

14:00

Coach/Presenter: John Murray, Mark Sortino, Team MPI

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Search Filters: John Murray, Mark Sortino, Team MPI, Triathlon, Training Plan, Physiology, Off-Season Training, Nutrition, Triathlon,

Playlist Description

TriMinds brings on the top coaches, experts and talent in multisport to tackle the topics you have in mind.

Also in Playlist "TriMinds"

TriMinds - Episode 01 - Off Season Swimming

TriMinds - Episode 02 - Off-Season Swimming Part 2

TriMinds - Episode 03 - Ironman vs. Half-Ironman Training

TriMinds - Episode 04 - Top Do's and Dont's Coming Out of the Off-Season

TriMinds - Episode 05 - Coming Out of the Off Season Right!

TriMinds - Episode 06 - Injuries in Triathlon

TriMinds - Episode 07 - Mental Training for Triathlon

TriMinds - Episode 08 - Assessing Last Season

TriMinds - Episode 09 - Goal Setting for Next Season

TriMinds - Episode 10 - Optimizing Off Season Training

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