Athlete Monitoring - Metrics [3 of 4]

USAT Art & Science of Triathlon Series 4 > AS14 - Athlete Monitoring: Metrics


Video Description

Part 3 of 4 of a presentation by Jesse Kropelnicki entitled - Athlete Monitoring recorded live at USA Triathlon's 2014 Art & Science of Triathlon Symposium. In this segment: Nutrition/Restorative. Monitoring short term and long term race weight. BMI. Appropriate muscle gain vs. loss.


Duration:
25:14

Coach/Presenter: Jesse Kropelnicki
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Search Filters: Jesse Kropelnicki, USAT Continuing Education Units, Triathlon, USAT Art and Science of Triathlon 4,
Tags: AS4

Playlist Description

AS14 - Athlete Monitoring: Metrics

A presentation by Jesse Kropelnicki entitled - Athlete Monitoring recorded live at USA Triathlon's 2014 Art & Science of Triathlon Symposium. The 5 Cornerstones of athlete monitoring or metricing. Importance of Athlete Monitoring.Examples of Lactate testing. Field testing examples in swim bike and run. Rules of thumb for testing. Nutrition/Restorative. Monitoring short term and long term race weight. BMI. Appropriate muscle gain vs. loss. Pacing, Mental Fitness 

Also in Playlist "AS14 - Athlete Monitoring: Metrics"

Athlete Monitoring - Metrics [1 of 4]
Athlete Monitoring - Metrics [2 of 4]
Athlete Monitoring - Metrics [3 of 4]
Athlete Monitoring - Metrics [4 of 4]


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