Goal Setting and Time Management [4 of 7]

Video Description

Part 4 of 7 of a presentation on Goal Setting and Time Management by Wes Hobson. Part of the Science of Triathlon video series. In this segment: Wes shares his goals, Having a "Mantra," Having goals where you can see them, Modifying or changing goals

Duration:

8:00

Coach/Presenter: Wes Hobson

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Tags: SCTRI

Playlist Description

Science of Triathlon: Goal Setting and Time Management

Coach and Former Elite Wes Hobson discusses the importance of goal setting and time management in triathlon training. Provides exercises to help better understand the commitment necessary to excel and how set realistic goals.

Coach Spotlight: Wes Hobson

Wes was a professional triathlete who retired in 2003 after one of the most successful careers ever in the sport. In his 12 years of racing pro he was selected "Triathlete of the Year" by the USOC and was ranked top five in the USA for nine years. He is also the author of "Swim, Bike, Run" and was a producer and featured athlete in Endurance Films, "Triathlon ~ Through the Eyes of the Elite, Triathlon ~ Racing Faster and Rides ~ The Rockies: Volume 1." He went on to coach and was was selected by his peers as a member of the USAT Board of Directors and served on the US Professional Triathlon and Duathlon Committee.

More videos from Wes Hobson

Also in Playlist "Science of Triathlon: Goal Setting and Time Management"

Goal Setting and Time Management [1 of 7]

Goal Setting and Time Management [2 of 7]

Goal Setting and Time Management [3 of 7]

Goal Setting and Time Management [4 of 7]

Goal Setting and Time Management [5 of 7]

Goal Setting and Time Management [6 of 7]

Goal Setting and Time Management [7 of 7]

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