Proper Run Mechanics for Triathlon [2 of 7]

USAT Art & Science of Triathlon Series 1 > Proper Run Mechanics for Triathlon


Video Description

Part 2 of 7 of a presentation by internationally renowned coach Bobby McGee entitled - Proper Run Mechanics for Triathlon. Recorded live at USA Triathlon's 2008 Art & Science of Triathlon Symposium. In this segment: More on why good run mechanics are especially important for triathletes, Discussing "power" running.


Duration:
8:00

Coach/Presenter: Bobby McGee

McGee - Presentation Supplemental Material
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Search Filters: Bobby McGee, USAT Continuing Education Units, USA Triathlon, Triathlon, Training Plan, Technique, Running, Physiology, Lectures and Presentations, For Coaches, Body Mechanics, Triathlon, Running, Continuing Education,

Playlist Description

Proper Run Mechanics for Triathlon

A presentation by internationally renowned coach Bobby McGee entitled - Proper Run Mechanics for Triathlon. Recorded live at USA Triathlon's 2008 Art & Science of Triathlon Symposium. Topics include: The coach's role, Why good run mechanics are especially important for triathletes, Power Running, Lactic Acid, Difficulty in correcting technique, Run challenges from swimming, Run challenges from cycling, Assessing running mechanics, Approach to correcting mechanics, The key to increased stride rate, Core strength, The importance of experience."


Coach Spotlight: Bobby McGee

Bobby McGee is widely recognized as one of the world's foremost authorities in running and running for multiport. He's a six-time Olympic coach as well as coach to dozens of top ranked ITU athletes and World Champion Runners of every distance, noted for his incredible ability to motivate and transform athletes by developing scientifically sound training plans that lead them to new performance heights. Bobby is an author, speaker and video personality, as well as owner of Bobby McGee Endurance Sports and High Performance Run Coach for USA Triathlon.

More videos from Bobby McGee


Also in Playlist "Proper Run Mechanics for Triathlon"

Proper Run Mechanics for Triathlon [1 of 7]
Proper Run Mechanics for Triathlon [2 of 7]
Proper Run Mechanics for Triathlon [3 of 7]
Proper Run Mechanics for Triathlon [4 of 7]
Proper Run Mechanics for Triathlon [5 of 7]
Proper Run Mechanics for Triathlon [6 of 7]
Proper Run Mechanics for Triathlon [7 of 7]


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