Video Description
Part 1 of 7 of a presentation by Nicholas Romanov, Ph.D. on his globally acclaimed "Pose Method" of Running. Recorded live at USA Triathlon's 2008 Art & Science of Triathlon Symposium. In this segment: Opening remarks and background, Why we need a standard
Duration:
8:11
Coach/Presenter: Nicholas Romanov - PhD
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Playlist Description
Nicholas Romanov - The Pose Method
A presentation by Nicholas Romanov, Ph.D. on his globally acclaimed "Pose Method" of Running. Recorded live at USA Triathlon's 2008 Art & Science of Triathlon Symposium. Topics include: Why we need a standard, Examining the nature of technique in running, The relationship between injuries and running, Theoretical paradoxes in running, Rethinking paradigms associates with running, Looking at "Extensor's Paradox," Why Carl Lewis' coach didn't get it, Development of the Pose Method, Defining the Pose Method, Outline of the Pose Method Fundamentals, A practical demonstration of the Pose Method, The essence of body weight, examples of other "poses" in movement, The Pose running model, Thoughts, Desires, Perceptions and Actions as they relate to running, Breaking Pose down to one simple formula, The forces of physics related to Pose, A hierarchical model of run training, The laws of injuries. (Introduction by the USOC's Scott Schnitzpahn)
Also in Playlist "Nicholas Romanov - The Pose Method"
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Nicholas Romanov - The Pose Method [4 of 7]
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Nicholas Romanov - The Pose Method [7 of 7]