Video Description
Part 2 of 13 of a presentation by Randy Wilber, Ph.D., FACSM, entitled - Preparation of the Elite Endurance Athlete: Physiology Checklist. Recorded live at USA Triathlon's 2008 Art & Science of Triathlon Symposium. In this segment: Training program design and the factors of Progressive Overload and Periodization
Duration:
11:48
Coach/Presenter: Randy Wilber - PhD - FACSM
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Playlist Description
Preparation of the Elite Endurance Athlete: Physiology Checklist
A presentation by Randy Wilber, Ph.D., FACSM, entitled - Preparation of the Elite Endurance Athlete: Physiology Checklist. Recorded live at USA Triathlon's 2008 Art & Science of Triathlon Symposium. Topics include: Training Program Design, Evaluation of Training, Prevention of Overtraining, Tapering and Peaking, Ancillary Training. (Introduction by the USOC's Scott Schnitzpahn)
Also in Playlist "Preparation of the Elite Endurance Athlete: Physiology Checklist"
Preparation of the Elite Endurance Athlete: Physiology Checklist [1 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [2 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [3 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [4 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [5 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [6 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [7 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [8 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [9 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [10 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [11 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [12 of 13]
Preparation of the Elite Endurance Athlete: Physiology Checklist [13 of 13]