Video Description
Part 5 of 6 of a presentation by Alicia Kendig, MS, CSSD, entitled - Warning Signs of Energy Deficiency Brought on by Improper Nutrition in Female Athletes. Recorded Live at the 2012 USA Cycling Coaching Summit. In this segment: Fighting low BMD and helping bone formation
Duration:
5:54
Coach/Presenter: Alicia Kendig
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Alicia Kendig,
Women-Specific Topics,
USA Cycling Continuing Education Units,
Physiology,
Nutrition,
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Playlist Description
Warning Signs of Energy Deficiency Brought on by Improper Nutrition in Female Athletes
A presentation by Alicia Kendig, MS, CSSD, entitled - Warning Signs of Energy Deficiency Brought on by Improper Nutrition in Female Athletes. Recorded Live at the 2012 USA Cycling Coaching Summit. Topics include: Function of energy from food, Optimal performance?, General trends in female athletes, Female Athlete Triad, Energy Availability, Insufficient intake or Eating Disorder?, Causes of menstrual dysfunction, Menstrual Status - clincal definitions, Effect of low hormone levels on bone formation, Implications of low Bone Mineral Density (BMD), Example bone density scans, BMD with reappearance of menses, Fighting low BMD and helping bone formation, Iron deficiency, Study of how this all fits together, Nutrition recommendations based on training, Q&A
Also in Playlist "Warning Signs of Energy Deficiency Brought on by Improper Nutrition in Female Athletes"
Warning Signs of Energy Deficiency Brought on by Improper Nutrition in Female Athletes [1 of 6]
Warning Signs of Energy Deficiency Brought on by Improper Nutrition in Female Athletes [2 of 6]
Warning Signs of Energy Deficiency Brought on by Improper Nutrition in Female Athletes [3 of 6]
Warning Signs of Energy Deficiency Brought on by Improper Nutrition in Female Athletes [4 of 6]
Warning Signs of Energy Deficiency Brought on by Improper Nutrition in Female Athletes [5 of 6]
Warning Signs of Energy Deficiency Brought on by Improper Nutrition in Female Athletes [6 of 6]