Video Description
Part 4 of 6 of a presentation by USAC Trach Head coach, Jamie Staff entitled - The Track Sprinter: Not Your Ordinary Training Plan. In this segment: The ideal track sprinter, Workouts
Duration:
7:58
Coach/Presenter: Jamie Staff
Jamie Staff Supplemental MaterialPlaylist Description
The Track Sprinter: Not Your Ordinary Training Plan
A presentation by USAC Trach Head coach, Jamie Staff entitled - The Track Sprinter: Not Your Ordinary Training Plan. Recorded Live at the 2012 USA Cycling Coaching Summit. Topics include: Traits of the U.S. Sprinter, The Change Ahead, Next 4 years, Programs, What a typical U.S. sprinter lacks, Why do our riders have low power? Case studies and results, The ideal track sprinter, Workouts, Q&A
Also in Playlist "The Track Sprinter: Not Your Ordinary Training Plan"
The Track Sprinter: Not Your Ordinary Training Plan [1 of 6]
The Track Sprinter: Not Your Ordinary Training Plan [2 of 6]
The Track Sprinter: Not Your Ordinary Training Plan [3 of 6]
The Track Sprinter: Not Your Ordinary Training Plan [4 of 6]
The Track Sprinter: Not Your Ordinary Training Plan [5 of 6]
The Track Sprinter: Not Your Ordinary Training Plan [6 of 6]