Triathlon: The Swim - Technique and Drills [3 of 5]

USA Triathlon Training Series > Triathlon: The Swim


Video Description

While there are countless swimming drills out there, Coach Doane and Andy illustrate four key ones that will quickly get you to have a more balanced and efficient stroke. They are the Touch Drill, Pause Drill, One Arm Drill and Two Arm Drill.


Duration:
2:57

Coach/Presenter: Andy Potts, Mike Doane

Triathlon: The Swim - Supplemental Material
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Search Filters: Andy Potts, Mike Doane, Triathlon, Technique, Pool Swimming, Drills, Body Mechanics, Triathlon, Swimming, Andy Potts, USA Triathlon Training Series,
Tags: Workout/Drill, USATSERIES

Playlist Description

Triathlon: The Swim

From the Olympic Training Center in Colorado Springs, 2007 USAT Coach of the Year Mike Doane and U.S. Olympian Andy Potts illustrate proper swim technique, drills, pool/open water swimming strategies and more.

Also in Playlist "Triathlon: The Swim"

Triathlon: The Swim - Technique and Drills [1 of 5]
Triathlon: The Swim - Technique and Drills [2 of 5]
Triathlon: The Swim - Technique and Drills [3 of 5]
Triathlon: The Swim - Technique and Drills [4 of 5]
Triathlon: The Swim - Technique and Drills [5 of 5]
Triathlon: The Swim - Race Strategy


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