Video Description
Part 2 of 5 of a presentation by Dr. Stacy Sims entitled - What is Hydration? Recorded Live at the 2014 USA Cycling Coaching Summit. In this segment: Impact on Performance, Fluid Balance.
Duration:
08:25
Coach/Presenter: Stacy Sims
Presentation Slides PDFSearch Filters:
Stacy Sims,
USA Cycling,
USA Cycling Continuing Education Units,
Recovery,
Physiology,
Nutrition,
Lectures and Presentations,
For Coaches,
Cycling,
Continuing Education,
USA Cycling Summit 2,
Playlist Description
SMT2 - What is Hydration?
A presentation by Dr. Stacy Sims entitled - What is Hydration? Recorded Live at the 2014 USA Cycling Coaching Summit. Topics include: Concerns with Dehydration, Defining Hydration, Impact on Performance, Fluid Balance, Sports Drinks, Sodium and Osmolality, Electrolytes, How Much to Drink, Q&A.
Also in Playlist "SMT2 - What is Hydration?"
What is Hydration? [1 of 5]
What is Hydration? [2 of 5]
What is Hydration? [3 of 5]
What is Hydration? [4 of 5]
What is Hydration? [5 of 5]