Triathlon: The Bike - Cycling for Triathlon [2 of 4]

USA Triathlon Training Series > Triathlon: The Bike


Video Description

This segment begins by covering the cycling-specific features of the clothing you'll wear for a triathlon. We then move in to an overview of fueling and hydration. The final part of this segment talks about your body position on the bike and how to build comfort and efficiency in the saddle.


Duration:
3:21

Coach/Presenter: Tim Sheeper

Annual Cycling Plan PDF
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Playlist Description

Triathlon: The Bike

Tim Sheeper and the USAT resident team athletes lay down the groundwork for fundamental road cycling and then advance to the art of time trialing for triathlon. This video shows you what it takes to be a proficient time-trialist both physically and psychologically.

Also in Playlist "Triathlon: The Bike"

Triathlon: The Bike - Fundamentals of Road Cycling [1 of 4]
Triathlon: The Bike - Fundamentals of Road Cycling [2 of 4]
Triathlon: The Bike - Fundamentals of Road Cycling [3 of 4]
Triathlon: The Bike - Fundamentals of Road Cycling [4 of 4]
Triathlon: The Bike - Cycling for Triathlon [1 of 4]
Triathlon: The Bike - Cycling for Triathlon [2 of 4]
Triathlon: The Bike - Cycling for Triathlon [4 of 4]
Triathlon: The Bike - Cycling for Triathlon [3 of 4]


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