The Art of Aging Gracefully [1 of 5]

USA Cycling Coaching Summit - Series 1 > The Art of Aging Gracefully


Video Description

Part 1 of 5 of a presentation by Erik Seedhouse, Ph.D entitled - The Art of Aging Gracefully. Recorded Live at the 2012 USA Cycling Coaching Summit. In this segment: Introduction and background, Pushing the boundaries, Becoming a Master's athlete 1 - Aging's effects on MHR, Muscle, Recovery


Duration:
8:06

Coach/Presenter: Erik Seedhouse

Erik Seedhouse Supplemental Material
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Playlist Description

The Art of Aging Gracefully

A presentation by Erik Seedhouse, Ph.D entitled - The Art of Aging Gracefully. Recorded Live at the 2012 USA Cycling Coaching Summit. Topics include: Pushing the boundaries, Becoming a Master's athlete: Aging's effects on MHR, Muscle, Recovery, VO2 max, Lactate Threshold, Exercise Economy, Looking at research, The good news!, The Coaches Toolbox.

Also in Playlist "The Art of Aging Gracefully"

The Art of Aging Gracefully [1 of 5]
The Art of Aging Gracefully [2 of 5]
The Art of Aging Gracefully [3 of 5]
The Art of Aging Gracefully [4 of 5]
The Art of Aging Gracefully [5 of 5]


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