The Art of Aging Gracefully [2 of 5]

USA Cycling Coaching Summit - Series 1 > The Art of Aging Gracefully


Video Description

Part 2 of 5 of a presentation by Erik Seedhouse, Ph.D entitled - The Art of Aging Gracefully. Recorded Live at the 2012 USA Cycling Coaching Summit. In this segment: Becoming a Master's athlete 2 - Aging's effects on arteries, blood flow, cells, VO2 max, Lactate Threshold, Exercise Economy


Duration:
7:28

Coach/Presenter: Erik Seedhouse

Erik Seedhouse Supplemental Material
0 review(s)
Search Filters: Erik Seedhouse, USA Cycling Continuing Education Units, Training Plan, Physiology, Lectures and Presentations, For Coaches, Triathlon, Cycling, Continuing Education,

Playlist Description

The Art of Aging Gracefully

A presentation by Erik Seedhouse, Ph.D entitled - The Art of Aging Gracefully. Recorded Live at the 2012 USA Cycling Coaching Summit. Topics include: Pushing the boundaries, Becoming a Master's athlete: Aging's effects on MHR, Muscle, Recovery, VO2 max, Lactate Threshold, Exercise Economy, Looking at research, The good news!, The Coaches Toolbox.

Also in Playlist "The Art of Aging Gracefully"

The Art of Aging Gracefully [1 of 5]
The Art of Aging Gracefully [2 of 5]
The Art of Aging Gracefully [3 of 5]
The Art of Aging Gracefully [4 of 5]
The Art of Aging Gracefully [5 of 5]


Reviews

No reviews yet.