RIDES Virginia: Blue Ridge Mountains was shot in full HD in the rolling, colonial-era countryside of Blacksburg, VA. The interval-based workout consists of building sets, long tempo stretches and threshold burns all pushing a time-trial pace. Of course, there's the staple dynamic RIDES video dashboard and optional original music and voice coaching audio tracks that deliver a comprehensive indoor training experience. RIDES Virginia was sponsored by Runwell-The Linda Quirk Foundation, Rudy Project U.S.A., and Champion System.
Duration:
1:09:07